top of page
Working Out at Home

Do you want to improve your posture? 

Build strength and flexibility? 

Not sure where to start? 

Do you feel stiff and tight?

Do you want to improve your core strength and balance? 

Want to improve your posture? 

Pilates really is for everyone, all ages and abilities. Simply explained, it's a form of exercise designed to work your deep stabilising muscles which support your joints, improve your body alignment and posture. You'll feel stronger, taller, lighter and more toned in no time. 

Whether you are eighteen or eighty, new to exercise or a marathon runner,

Pilates is an essential part of your routine. 

If you're new to Pilates or haven't done a class for a while re'd recommend starting with

our 'Pilates Fundamentals' programme. 

"In 10 sessions you'll feel the difference, 
In 20, you'll see the difference
and in 30 you'll have a new body"

- Joseph Pilates -

Online Fitness

Pilates Options

01

UNLIMITED ACCESS

02

PAYG PILATES CLASSES

03

1:1 PILATES

We offer a wide range of Pilates programmes including recorded programmes you can access at any time, as well as live classes. Whether you are joining us for Pilates or as part of your rehabilitation programme, we have programmes to suit you.

 

For only £29.99 per month you have access to all of our Pilates classes, Physio-led Rehab programmes and Live Classes. 

 

Want to try before you buy? Sign up now for your FREE 14 day trial and enjoy all the benefits of feeling stronger, fitter and more flexible.

Anchor 1

01

MMH Unlimited

You'll have full access to ALL live classes, ALL Class Experiences, ALL Physio-led Rehabilitation Programmes and all of the following Pilates programmes:

Folding Yoga Mat

The Fundamentals

Pilates Basics

2 x 10 -15 minutes videos guiding you through the fundamentals of Pilates - from breathing to core control.

Practising%20Yoga_edited.jpg

Beginner Pilates

Daily Sessions

30 different 20 minute beginner sessions, progressing you from starter to pro! We talk you through the exercises giving you the confidence to improve your body.

Child Pose

Mindful Pilates

Relaxation & Mindfulness

It's important to relax as well as exercise.  Mindful Pilates to relax, boost your mood and improve your posture. 

Cobra Pose

Daily Flows

Morning, Noon & Night

'Morning Flows' to start your day with functional stretches, 'Noon Flows' focussing on core strength, and 'Evening Flows' with posture-specific stretches and relaxation.

High Plank

Intermediate/ Advanced Pilates

Daily Sessions

30 different 20-minute intermediate to advanced sessions, guiding you to improved core control, strength and posture re-training.

Yoga Studio

Pilates for Balance

Good stability

Work on improving your standing and walking balance with these workout videos.  Build confidence trhough these stabilising exercises with Lynne.

Golfing

Sports Pilates

Sports specific

Our newest series - Pilates for specific sports to improve strength, stability, power and most importantly... performance.

Practicing Yoga

Live Class Catch Up

Daily Sessions

Catch up on any missed live 30 minute Pilates classes.  Videos are available for 48 hours after broadcast in case you didn't catch it live.

Back Pain

Rehab Pilates

Physio-led Pilates 

Introducing a 3-part series for low back pain, neck & shoulder pain, and knee pain. Designed and led by our Physios. 

MMH Unlimited

Anytime, Anywhere

  • Unlimited access to all Pilates Programmes 

  • Join UNLIMITED Live Classes 

  • Join UNLIMITED Class Experiences

  • 14-day FREE Trial

  • No minimum contract, cancel anytime

Pilates 1:1
Pilates Classes
Join a Live Class or Class Experience?

02

Working Out at Home

Live Class Schedule:

Monday 7:45 am - Multi-level class 

Monday 9:45 am - Multi-level class 

Friday 7:45 am - Multi-level class 

Friday 11:30 am - Multi-level class 

Live Classes

Popular with our members, live classes are interactive, giving you the opportunity to chat to your instructor and ask questions. 

Classes are streamed live. 

Duration: 30 mins. 

Price: £5.50

(Or FREE with 'Programmes+Live')

Exercising at Home

Class Experience Schedule:

 

Tuesday - Multi-level class with Lynne

Thursday - Multi-level class with Lauren

Saturday - Beginner class with Lynne

Sunday - Stretch class with Catriona

Class Experience

Great for motivation and if you need a bit more flexibility on class times. Ideal if you prefer to take the class in your own time, without live feedback from the instructor. 

Classes available for 48 hours. 

Duration: 30 mins 

Price: £4.95

(Or FREE with 'Programmes+Live')

03

Pilates 1:1 Session

New to Pilates and want to build your confidence before you start classes?

A 1:1 is a great place to start giving you the time to ask questions, go over anything you're unsure of and really get the most out of your exercises. 

Regular at Pilates and want to progress to the next level?

If you're a regular at Pilates, a 1:1 session is perfect for helping you work on specific exercises you might be struggling with, train for an event, ask questions and progress to the next level. 

A one-to-one is the perfect way to focus on specific areas and exercises that'll help you achieve your goals. You'll have a personalised Pilates programme, in the comfort of your own home.

 

You can arrange a 1:1 online session with Catriona here.