Do you feel stiff and tight?
Do you want to improve your core strength and balance?
Want to improve your posture?
Pilates really is for everyone, all ages and abilities. Simply explained, it's a form of exercise designed to work your deep stabilising muscles which support your joints, improve your body alignment and posture. You'll feel stronger, taller, lighter and more toned in no time.
Whether you are eighteen or eighty, new to exercise or a marathon runner,
Pilates is an essential part of your routine.
If you're new to Pilates or haven't done a class for a while re'd recommend starting with
our 'Pilates Fundamentals' programme.
We offer a wide range of Pilates programmes including recorded programmes you can access at any time, as well as new Pilates classes added weekly. Whether you are joining us for Pilates or as part of your rehabilitation, we have programmes to suit you.
For only £29.99 per month you have access to all of our Pilates videos, classes, programmes and 4 - week Rehab plans.
Want to try before you buy? Sign up now for your FREE 14 day trial and enjoy all the benefits of feeling stronger, fitter and more flexible.
You'll have full access to ALL Pilates classes, ALL Physio-led 4 - Week Rehabilitation Programmes and all of the following Pilates programmes:
Popular with our members, our 30 minute Pilates classes are perfect for maintaining your physical flexibility and strength. We add 3 new classes every week to keep you going.
Weekly Classes available for the whole week. These classes are added to our class catch-up channel for monthly subscribers.
Duration: 30 mins
Price: Included in our 'MMH Monthly' subscription plan.
Suffering from joint or body issues and not sure where to start?
Our 4-week structured rehab programmes are a blend of Physiotherapy exercises, pain relief hints & tips, and Pilates sessions. Our daily notification system will prompt you on the steps to take progressing you from total beginner to Pilates enthusiast.
Monthly subscription for Mind Matter Health Platform
Valid until canceled
7 day free trial
INCLUDED IN THIS SUBSCRIPTION:
Unlimited Access to all Pilates Programmes
Unlimited access to 4 - week Rehab Programmes
Unlimited Access to all Pilates videos (170+ and growing)
Unlimited access to Weekly recorded Pilates Classes