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Intermediate/ Advanced Pilates
"In 10 Sessions you'll feel the difference,
in 20 you'll see the difference
and in 30 you'll have a new body"
- Joseph Pilates -
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Take the Intermediate/ Advanced Pilates '30' Challenge
30 different 15 - 20 minute intermediate to advanced Pilates workouts taught by Catriona Dourish and Lauren Scott. This progressive series, builds up your core control, strength and posture correction.
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