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Transform Your Health Journey 

Next Live Course Start Date: TBC

Courses & Workshops

Welcome to the Mind Matter Health Courses and Workshops page. Our Connected Health Courses are designed to guide you through a comprehensive and holistic transformation process, addressing chronic and recurring musculoskeletal (MSK) issues. By combining the best of Western and Eastern medicine, we help you achieve long-term wellness.

Our interactive workshops are designed to complement your learning, providing live experiences and real-time Q&A sessions to deepen your understanding and keep you motivated throughout your health journey.

Choose Your Path: Courses or Workshops

To support your journey, we offer two paths: Courses and Workshops. Both options provide valuable insights and practical tools to enhance your health and well-being.

Introduction to the Connected Health Journey

To get the most out of our courses and workshops, begin your journey with a comprehensive assessment to identify the root causes of your health issues. This assessment includes a face-to-face session with Victoria, a detailed MSK Health Review Questionnaire, and a personalised report with an 8-week, personalised rehab plan.

Courses

Courses

Our Connected Health Courses are available both as on-demand options and live sessions with zoom interactions. Look out for up-coming dates for the next date for a live course.

Connected Health Course Overview

Our Connected Health Course is a structured program designed to address chronic body and joint issues through a blend of Western and Eastern medical approaches. This course is divided into three progressive levels, each building upon the previous one to provide a comprehensive and deep understanding of holistic health practices.

  • Holistic Approach: Combining Western mechanical and biochemical insights with Eastern bioenergetic principles.

  • Educational Focus: Empowering you with knowledge about your body's complex systems to inspire and motivate lasting change.

  • Personalised Plan Integration: Each level complements your personalised health plan to enhance your overall well-being.

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Level 1: Connected Health Course

Duration: 8 weeks
Availability: On-demand version available now.  Next Live Date: TBC

  • Overview: This foundational course runs alongside your personalised plan, offering education on the mechanical, biochemical, and bioenergetic layers of your body.  It aims to provide a comprehensive understanding of how different factors contribute to chronic musculoskeletal (MSK) issues and how to address them holistically.

  • Key Learnings:

    • Interplay of Western and Eastern Medicine: Understand how combining these approaches provides a complete picture of your health.

    • Bio-Physics and Bioenergetics: Learn how these underlying layers influence your biology and chemistry.

    • Comprehensive Health Insights: Build a holistic understanding of your overall health.

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Level 2: Deepening Holistic Practices

Duration: 8 weeks
Availability: Coming soon

  • Overview: Building on Level 1, this course introduces more advanced practices and deeper understanding of holistic health.

  • Key Learnings:

    • Advanced Holistic Practices: Explore more complex techniques to enhance your well-being.

    • In-Depth Bioenergetic Education: Gain deeper insights into the bioenergetic processes affecting your health.

    • Daily Routine Integration: Learn how to incorporate new health insights into your daily life.

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Level 3: Mastery & Lifestyle Integration

Duration: 8 weeks
Availability: Coming soon

  • Overview: This final course focuses on mastering holistic practices and integrating them into your lifestyle for sustained wellness.

  • Key Learnings:

    • Holistic Health Mastery: Achieve mastery in holistic health practices.

    • Sustainable Lifestyle Changes: Implement long-term changes for lasting health benefits.

    • Comprehensive Health Understanding: Deepen your understanding of your health journey and its impact.

workshops

Workshops

Our interactive workshops are designed to complement your learning, providing live experiences and real-time Q&A sessions to deepen your understanding and keep you motivated throughout your health journey. Upcoming webinars and workshops are listed below.

Upcoming Webinars/Workshops

  • Holistic Health Fundamentals: Exploring the basics of holistic health.

    • Date: To be announced

    • Format: Zoom workshop with live Q&A

  • Mind-Body Connection: Understanding the interplay between mental and physical health.

    • Date: To be announced

    • Format: Zoom workshop with live Q&A

To register for our workshops, please subscribe to our mail list to receive updates on course dates.

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Start Your Journey Today

Start your path to health and recovery from chronic body and joint issues.  Begin with a comprehensive assessment, progress through our connected health courses, and participate in our live monthly workshops to achieve lasting change. Your story of recovery becomes an integral part of our mission.

For more information, visit our Services & Booking page or explore our unique approach to handling chronic and recurring joint & body issues.

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