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Whole Body Rehab Programme

For body aches and pains

Welcome to the Whole Body rehab programme for the self treatment of body aches and pains.  This structured Physiotherapy and rehabilitation course combines virtual Physio consultations and a 4 week exercise programme including online Pilates videos and classes. 

Three Steps to success:


Buy Programme

Video Consultation


Book Online Physio

Working Out at Home


Start Programme

This programme is suitable for the majority of mild to moderate body and joint aches and pain.  However, if you are suffering from severe pain, neurological disorder or cardiovascular disease, please consult your Doctor or Physiotherapist prior to buying this package. 

Package Price Normally £160, limited time offer of £75.

No plans availableOnce there are plans available for purchase, you’ll see them here.
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